Cried Make Comfort And Treat Hardened Heart
Tears or crying always identified with sadness, even crying for men is considered as taboo. Indeed, the cry has positive benefits, both for physical, spiritual and psychological.
Tears come from glands produced by the process of lacrimation to clean the eye. Said lacrimation can also be used to refer to cry.
Strong emotions can also lead to crying, though kembanyakan land mammals have lacrimation system to let their eyes wet, humans are the only mammals that have emotional tears.
If you are not stable emotions, feeling sad and want to cry normally appear. When it happens, do not hold your tears, because crying is an emotion that is natural and healthy. In addition to the means to vent emotions, crying has other benefits, such as:
Cleaning eye
The main function of tears is to make sense of our vision becomes clearer. Not only clean eyeball and eyelid, but also prevents dehydration of the membrane around the eye.
When you produce tears, your eyes actually are in the process of cleaning. It made the dirt on the eyes come out through the tears and the eye becomes clean.
kill bacteria
Tears contain lysozyme, which is a liquid that can kill 90-95 percent of bacteria within 5 to 10 minutes. So, when you shed tears, automatically can kill harmful bacteria that can lead to irritation of the eyes.
Stabilize mood
Do you know the substance of manganese in the body? High levels of manganese in the body can lead to an unstable mood, excessive worry, and feeling sensitive.
Well, with a cry of manganese in your body can be lowered and made it under normal circumstances. Moreover, the tears that come out when you're in an emotional state, containing 24% protein albumin molecule that carries toxins out of the body.
Reduce stress
Crying can make your stress levels naturally decline. That's because when you cry, a chemical that your body is removed endorphin leucine-enkaphalin and prolactin will be reduced.
On the contrary, if you stop crying, the level of stress experienced will rise and can affect health such as heart problems, and high blood pressure. (Wpd / WKP / jos - http://www.esqmagazine.com)
Some types of crying
According to Ibn al-Qayyim there are several types of crying include:
Crying for love and tenderness.
Crying out of fear.
Cry for love.
Crying for joy.
Crying because the face of suffering.
Crying because too sad.
Crying as I feel humble and weak.
Cry for mercy.
Crying because according to the wept-out.
Crying hypocrites - pretending to cry.
There is a kind of crying seems mediocre but tears it can extinguish the fire.
This is narrated by the Prophet in the hadith,
Rasulullah Alaihi illallah Wassallam said, meaning: "It's no one's eyes in tears except Allah will forbid his body from the fire.
And when the tears flowed down her cheeks, then his face will not be contaminated by dust humiliation, when one person of a people crying, then they will be blessed. Nor is there anything that did not have the reply except tears. Those tears can extinguish the conflagration hell. "
Crying is meant is crying for fear of Allah. Weep with sorrow for sins, but God cries of fear of punishment is very valuable in His sight that tears it can extinguish the fire.
